Empowerment Fitness.
Personal Training.
Tailored, just for you.
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Dedicated coach.
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Unique and customized training plans.
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Guidance that empowers you.
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Certified Personal Trainer
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Certified Nutritionist
Empower your body.
Invest in yourself.
Regardless of your starting level, Zac shows you how to improve fitness and strength!
— Sharon
Get more than training.
Get a new you with Empowerment Fitness.
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It starts with your body, continues through your mind then returns to benefit your body. It's a complete body/mind cycle. It's also total empowerment!
PLANS, JUST FOR YOU
1
Pick Your Coach
Answer a few questions. We’ll recommend your coach.
2
Start Warm
Video call to learn the approach, and how the training works.
3
Spring to Action
Begin fresh workout plans, weekly meal plans, exercise when you like.
4
Regular Coaching
Weekly monitoring celebrations and feedback for growth.
Zac — Navy, martial artist, body builder, mindset trainer, father
Jayci — Air Force, martial artist, body builder, mindset trainer, mother
ABOUT US
Zac Armstrong & Jayci Cachuela
Empowerment FitnessTrainers
What’s better than a dedicated coach, a smart plan, and feedback that empowers?
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You might be returning to exercise or preparing for competition. We’ve got starter to advanced plans ready for tailoring to fit your goals.
“I've been training with Zac for several months now, and I've never felt better!”
— Lynette
EMPOWERMENT BENEFITS
Get Focused with a Plan
Plan the work.
Then work the plan.
A smart, realistic plan is what actually works.
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Achieve Effective Fitness
Effective fitness is different for everyone. We're laser-focused on yours, and your intention, which is what yields great results.
Discover Mental Strength
Mind & body alignment and balance can make us think we're super human. We think there's a lot of truth in that belief.
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“I needed that extra push to get (and stay) motivated about training again and developing a workout routine. Zac has done just that and more! "
— Alejandra
RESULTS FROM FANS
I can feel my progress with every class and knowing Zac is invested in my successes and improvement keeps me coming back! Zac’s encouragement keeps me committed to my goals!
— Niamh
"I have been training for the past 3 months and feel a lot stronger and with more endurance... Empowerment provides very personalized training and listens to what your goals are.
Highly recommended"
— Heather
"The best personal trainer I've worked with. Zac has the perfect mix of customizing and adjusting programs. The entire experience is exactly what I I'm looking for in a personal trainer!"
— Todd
MAKE A STATEMENT
BUY
A PLAN,
—Get a Free
Shirt!
Empower your body. Invest in yourself.